Stories

In-Between Days

By Caroline Royce

 

I was crying — alone at home — for what felt like the thousandth time.

It was a few weeks before I was due to give birth to my first child, an occasion I had waited and planned for and wanted for a long, long time. Why was I crying during this happy time? Boy … take your pick.

My time being pregnant was one of eager anticipation but also cold, hard depression. It was both the most creatively stagnant period of my life, and the loneliest.

About four months into my pregnancy, I was let go from my contract job at General Mills, where I was a graphic designer. It was well paying, and I had a flexible schedule. Most importantly, I enjoyed the work. Suddenly unemployed and pregnant, I wasn’t sure if I’d be able to find another job before my October due date. Finding a job, in my experience, was a demoralizing task, even without the added pressure of pregnancy.

Long before I was pregnant, or even had a regular job, I still knew that when I had kids, I would be a working mom. I am a feminist, and while I know that doesn’t mean you’re obligated to work when you have kids, it’s been a motivation for me to be my own person; I don’t want to be solely defined by being a mother. I want to show my kids that there is value in working, and that both mom and dad have an equal role in providing for the household. Plus studies show that mothers who work are generally happier, as they have social interactions outside the home, and aren’t totally bogged down by the stress of raising children full time.

The decks are stacked against women no matter what. Mothers who work, on average, make less than women without children. And we already know women make less than men.  Truly a damned-if-you-do scenario. Even though I’ve always wanted children, I’ve never been totally sure what it means to be a mom. The image that seems most prominent in our culture is that of the mommy blogger; the woman who quietly puts aside her job and hobbies to become fully devoted to her “LOs” (Little Ones) and writes self deprecatingly about how hard it is (ok, guilty). On the flip side, there is the super cool, J. Crew-wearing mom who continues her fast-paced marketing job and somehow is wearing skinny jeans three weeks after giving birth. I was worried about becoming the mother whose life became completely dominated by being a mother.

On top of all this--losing my source of income, and my main creative outlet--I’d lost something that could’ve kept me sane: a social life.

Not only was I unemployed, but pregnancy had profoundly changed my circumstances. As someone who already has suffered from lifelong depression and anxiety, this new element to my life was crippling me socially. I didn’t know how to relate to people. I couldn’t go out drinking. I was usually too exhausted even to hit up an early trivia night. Here and there, I would do the occasional lunch with a close friend, even once or twice going out after 10 for dancing. The buzz you get from seeing friends sustained me for a while, but eventually I slipped back into a deep despair, feeling guilty that I had all this free time, and no earthly idea how to enjoy it.

I would think back to what I would do with days off from work, and the answer was usually along the lines of lunch, movie, shopping, errands. If every day is a day off, those once-enjoyable activities become tedious, almost an obligation (i.e. “Maybe I should go see a movie, but I don’t want to, ugh”). Then I would start to think how pitiful it was that I couldn’t come up with any ideas for how to spend my time other than to go to the mall again. One particularly difficult night found me hunched over my desk at home, sobbing into the crook of my arm while my husband stood next to me, totally helpless to console me. I was stricken with self-pity. I didn’t know what to do with myself, and that made me depressed.

I was trapped between two lives. There was the happy, creative career gal, who went out drinking and smoking with friends--some great days to be sure. Then there was the woman with great days ahead, raising a child and getting to know the little person that I made. The time between these two lives though was agony. It felt like a life without purpose.

In my third trimester I began to see a therapist--a cool, compassionate woman specializing in Postpartum Depression. I had a feeling that I would be extremely susceptible to this form of mental illness, but what I had not anticipated was that I would suffer greatly from Prenatal Depression, which I’ve hardly ever heard anyone talk about. Have you? Would you want to listen to a woman complain about how sad she was all the time? Basically nobody does. People asked me all the time during my pregnancy, “How are you feeling?” Lonely, existentially conflicted, in constant discomfort, waiting for my life to have purpose again. I was pretty sure nobody knew how I was feeling--and I didn’t figure they were actually interested in the messy truth--and that is the worst, loneliest feeling of them all.

Now that I’m on the other side — blissfully exhausted and constantly overwhelmed with new motherhood, I think about all the things I should’ve done. I should’ve reached out to my friends. I should’ve gone swimming more. I should’ve reorganized my kitchen. I should’ve written a ton of blogs or done some photo projects. It’s easy to look at a time of depression in hindsight and solve your problems. Harder to see when you’re in it.


Caroline Royce is a freelance graphic designer, photographer and blogger living in Minneapolis with her husband Alan, son Alexander and cat Arya.

The Best Gifts Can't Be Wrapped

By Joe Nistler

 

The “Unhappy Holidays” event presented by Dissonance brought to light some great perspectives on navigating the holiday season when you suffer from addiction, mental illness or—if you’re like me—both. For most people, holidays mean reuniting with family. And for many, that means diving into an unhealthy atmosphere that we do our best to avoid throughout the year. But the panel got me thinking that the holidays don’t have to be unhappy. I can find plenty of things in the past year for which to be grateful—things that will get me through the season unscathed, even when circumstances conspire against me.

This holiday season has been humbling, to say the least. For all intents and purposes, I got laid off from my full-time job yesterday. They call it a "two-week unpaid vacation," so technically I’m still employed, but I’m pretty certain that I won’t be called to go back—no one will, the company’s done. I loved my job to the point that it often felt too good to be true. Now the cynic in me is laughing, saying, “See? I told you it wouldn’t last.” The funny thing is, despite being thrust into easily the most unstable financial situation since I’ve been sober, with more unknowns than I ever hoped to encounter at once, I can’t help but feel grateful—even happy—for the spiritual wealth I’ve come to grow in my recovery, and the friends and family that helped me along the way.

I’m fortunate enough to have a family that is starting to understand my substance use disorder and my recovery and support me in it. I was looking forward to buying gifts for the people I care about, to show them how much I care. It would have been the first time in years I would have been able to wrap presents, and now that option is gone. But I don’t feel the shame or disappointment in myself that I thought I would, because in the past year I’ve stumbled upon something much more valuable than the things we put under the tree.

This day last year, December 16th, was the last time I picked up drugs, and in two days it will be the anniversary of the last time I put them down. Last Christmas was the first in this new era of recovery for me, but it didn't feel all that different from the other unhealthy ones in my past.

This year is different. I can feel satisfied with my accomplishments and stand tall on them, rather than using them like a smokescreen to distract from the underlying addiction. I have seen the people around me grow and learn along this journey, too—I don't feel envious of them anymore. I can share honest moments with the ones I care about without crawling through the foggy haze of addiction. I welcome the unknowns and see them as opportunities, rather than devastating setbacks.

I still worry about what will come next, and how to find the right way—the worrying is a part of a clinical disorder with which I'll always have to live. But this holiday season, most importantly, is the one-year anniversary of the day I decided that everything would be all right. It was more powerful than a realization, it was truly a decision to start doing right, with the understanding that somewhere, some cosmic force would recognize that decision and allow me to persevere through the hardships. If I can remain genuine in my humility, gratitude and servitude to my community and higher power, I strongly feel that things will work out how they're meant to.

Call it faith, call it "turning my will over to a higher power as (I) understood him," call it a spiritual awakening—the only thing I realized last December was that things were never going to improve in the long run if I kept acting on the same impulses and trying to cheat the system for instant gratification. Looking back, my decision touches on several of the Twelve Step principles that have proven such an effective solution for me—turning over my will, addressing character defects, taking personal inventory and practicing the principles in all my affairs. But it’s hard to nail down just which step led to that moment. How do I really explain the instant I decided to change my life? How much of a role did I, myself, even play in that?

I'm certain of one thing—without loving people and opening up to some positive forces in my life, I would not have come to the same conclusion. I would not have recognized the blessings around me and the journey that lay ahead, and I would not be able to look around today and recognize the same loving joy around me amplified by my spiritual presence.

Life is stressful right now. There are a lot of unknowns, and I’m waiting to see what comes next. I always thought having to file for unemployment the week before Christmas Eve was a Dickensian cliché that couldn’t happen in real life, yet here I sit. Before, these circumstances might have broken me, but not anymore. The only antagonists in this story, though, are my addiction, my mental illness, and that one drink or hit that could return me to despair. I hear it calling to me from time to time when I’m most vulnerable, but thankfully I haven’t had to feed it for a full year now.

So maybe I can't fulfill that ego-driven homecoming fantasy of showing up at my parents’ door with presents under each arm. But at least that’s the only thing this holiday has in common with those in the past. I don’t think that’s the point of the holidays, anyway, nor is it the point of recovery. The desire to give “things” to my loved ones wasn’t entirely altruistic to begin with. Instead, I see that the best gifts can't be wrapped. They are the ones that keep on giving, for as long as I work at them. They are the ones reassuring me that when one door closes, another one opens. And until I find the next door, I have a lot to celebrate this year.

 

Joe Nistler is a Twin Cities-based writer for recovery-focused magazines across the country. He also covers local music and culture for 608 Magazine in Madison, WI, and is a graduate of the UW-Madison School of Journalism and Mass Communication.