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Embracing the "Ugly Beauty" of Our Dissonant Lives

By Kevin O’Connor

I don’t really identify as an artist. But I am a creative person, albeit a highly reluctant and shy one. I write, paint and plow my way furtively through musical expression. And I create two-wheeled contraptions that are better labeled as art than conveyance. It gives me joy to ride them and even more satisfaction to build them for friends and family.

As a public radio programmer and host, I have devoted my life to supporting the creative endeavors of other artists, mostly musicians. I consider my own talents highly subordinate to theirs and am grateful to be in their company. I suppose there is an art to presenting the art of others, though I don’t expect the MacArthur Foundation grants to be rolling in anytime soon.

But dissonance? Oh my! I can certainly speak to that. In jazz and improvisational music, dissonance is never shunned. In fact, the most revered jazz artists always embraced atonality and what Thelonious Monk described in a famous piece as “Ugly Beauty.”

From the time I could hear notes, I was drawn not to melody or catchy phrasing but to tones of a decidedly more jarring nature. This was a logical response to a noisy, chaotic and traumatic childhood, or so I theorized.

My earliest heroes were people like John Coltrane, Charles Mingus, Albert Ayler, and Charlie Parker. Less astonishingly, these and many other geniuses paid dearly for their visitations with addiction, mental illness, or both.

It’s pretty etched in jazz mythology that everybody took heroin so they could play like Charlie Parker. A more apt exploration might be to imagine what he would have sounded like without the junk. He’d have been faster, for sure, which really boggles the mind.

It is these dangerous myths, my connection to art and artists, and my own desire to be well that drew me to the Dissonance community. I had heard about the nonprofit from a colleague and attended its Unhappy Holidays event last year in Minneapolis. The idea of creating safe spaces where creative people with (or without) mental health and addictive issues can share a bit of solidarity and comfort resonated with me instantly.

Freely sharing support—however that manifests itself—among artists who identify as depressed, anxious and/or chemically dependent is nothing short of inspirational.  Dissonance is at once focused and inclusive. And, frankly, it serves such a clear need that it’s surprising such communities are so rare.

As for me, I certainly was experiencing dissonance years ago.

Some kids fantasize about being rock or movie stars, practicing in front of a mirror with a hairbrush microphone and broom guitar. Well, at age 10, I was practicing what I anticipated to be my first remarks at an AA meeting. Out loud. Tears and dramatic inflection were well rehearsed by the time I was 12. I wish I were joking, but that’s how hard-wired we were in my family toward a sort of soused pre-destiny. I confess to a slight saturation of after-school specials as well. Who knew Mary from “Little House” could play drunk so well? Or was that Laura?

All too often, it is the creative person who runs toward the fire. For many of us, that impulse is always there, despite varied – and often damaging – results. Finding a balance between following the risky calls to the fire and seeking safety and serenity is a goal I have not yet fully achieved, and precisely why I’m grateful for a community like Dissonance.

Kevin O’Connor is the music director and afternoon host at KBEM-FM, the overnight host at Classical Minnesota Public Radio, and a person in long-term recovery.

 

Editor’s Note: You are invited to the Warming House, an alcohol-free listening room in South Minneapolis, for a Happy Hour on Thursday, Oct. 26, at 5pm. It’s a chance to learn about the mission and programming of Dissonance, the network of resources and how to get involved, from events to blogs like this one to board service. There will be refreshments, light snacks and music from Theyself. It’s an open invitation to come, connect and unwind a bit.

Help the Helpers

By Carl Atiya Swanson

“Gonna forget about myself for a while, gonna go out and see what others need.” That line from Bob Dylan’s “Thunder on the Mountain” rolls around in my head a lot, as a reminder sometimes the best way to help yourself is to help someone else. There have been innumerable studies showing the positive effects of helping others, and if you’re a 12-stepper or have been in a recovery program, you know that service to others plays a key role in the journey into wellness.

That was why, three years after getting sober, I decided to go through the Crisis Connection volunteer training. Crisis Connection is the 24-hour phone line & text service responding to people in crisis. It handles all the Minnesota calls for the National Suicide Prevention Hotline. It’s a place for people who feel they have nowhere to turn to find someone willing to sit with them in their pain, listen, and help them plan to stay safe, stay alive. It is a quiet, irreplaceable service that catches us when we fall. And it almost just went away

The volunteer training at Crisis Connection was incredibly in-depth. Over 2 months, I learned about grief, loss, addiction, mandated reporting, and more. The nurses and clinicians who led the trainings were invariably kind, dedicated and funny people, because you have to have a sense of humor to stick it out in this kind of work. I learned listening skills, how to talk to people to find out if they were safe, how to make plans to keep people safe - skills that I use to this day.

I only made it through a few shifts. I was still pretty new in recovery, and the intensity of the calls shocked me. Biking home at 2 in the morning after a particularly long call, I threw in the towel. I still had work to do on myself; you can only forget about that for a while, like Dylan says. But it’s one of the first resources I offer to people, because I know how powerful it can be.

Crisis Connection almost shut down last month because of a budget shortfall at Canvas Health, which operates the service. We can’t let a resource like this lapse for lack of a relatively little amount of funding. The Minnesota Department of Health stepped in with funding to keep Crisis Connection in operation until late September, but we know that the need for connection and safety nets carries on, especially into the winter months. So we need Crisis Connection to stay, and stay strong.

If you have stories about Crisis Connection, or if you wish you had known about Crisis Connection when it mattered to you or your loved ones, make that known. Share comments below, or send us a note at dissonancemn@gmail.com that we can share with Canvas Health. Tell the Minnesota Department of Health that this is an effort worth funding. Tell Governor Dayton, tell your elected officials, share your story with the folks running for governor in 2018, and ask them to make mental health services a priority in our state.

We also hope to see you at the Stomp Out Suicide 5k on August 19. Funds raised will support Canvas Health's mental health, substance use, and crisis services. 

And, if you are in crisis, call (612) 379-6363, or text “Life” to 61222 to reach Crisis Connection. Talk to them, and stick around. We need you here.