Dissonance is co-sponsoring the Minnesota Music Coalition’s first Workshop Wednesday to start 2019. Dissonance board member Brian Zirngible, a licensed therapist, will facilitate a group discussion around self-care, wellness and how to stay healthy during the dark, dreary days of winter. MMC’s monthly workshops are free for its members and students, and $5 for non-members. They are held on the third floor of downtown St. Paul's beautiful Landmark Center, in Room 326. See the Facebook event for additional details.